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Abdominal muscles are some of the hardest muscles to exercise. This is, in part, due to their central location and, in part, due to the necessity of precise exercise movements to target muscles effectively. Many avoid working out their abdominals for these reasons; however, choosing not to work out abdominals creates several problems—from poor posture to potential severe back problems down the road. The use of a pulse belt assists in creating a firmer and stronger core without the risk of injury. ...more